Chapter 97: bang Ballz
Everything from my waist down is stiff save my appendage. My lower back is aching too and it’s these times that I wish I had a uYoyo or some Osim massage chair to massage the aching muscles away. I’m just relying on the power of Salonpas.
The wunder-spray that guarantess lasting muscle relief for at least 2 hours or so. I remember last time when i was pretty stupid (last time, he says, pfft), I sprayed the salonpas on my thighs and then wore my pants.
Never do that because the ‘vapour’ or ‘mist’ or whatever you might call it would be trapped in the pants and diffuse and most of the time, it diffuses upwards to the place where the two pants legs meet and the initial coldness is a tad bit uncomfortable.
I think almost every other week will be like this, aching muscles until Napfa is over. Monday PE, Wednesday PE and ODAC, Friday ODAC and Saturday is the duathlon. Don’t have high hopes of getting anything but I aim for a top 150 placing if there are that many people participating or at least something above the halfway mark.
Teng Kiat said there were the kong freaks wearing singlet at the briefing at TJ that day and from what I know, those people run like horses so hopefully, I’ll inject steroids and win.
I’m planning three red bulls at 5. The thing takes effect usually after 2 hours, so I should be in optimum condition by 7- when the race starts.
I’m not sure if I should expanse energy for the first half, or second half or both and most probably die along the way.
Anyway, after the first 3 click I’ll pass it on the Shiva who will cycle the 15 click and pass it back to me to run another 3 click. So 15 click cycled is roughly 30 minutes (the wonder of the wheel) so I’ll chomp energy bars and drink sufficient water but not excessive amount. Shiva’s probably going to bring a hydrapak but I’m not sure which one of us is going to use it.
I am so afraid of Saturday to come but I guess it’ll teach me a lesson and hopefully it’ll be one in a long line of competitions I would participate in to condition myself.
To think that people actually worry about homework now and I’m worrying about my fitness.
/
Is it possible for someone to have a ‘look’ and you reckon the person is attached? All the more happier but all the less ‘friendly’.
